Feet Exercises class
23 minutes
Intermediate / Advanced
Svetlana Bednenko
Company – Mikhailovsky Ballet
Position – First Soloist
School – Vadim Pisarev Ballet School, Ukraine
In this film, Svetlana teaches exercises for stretching which she herself uses in her own training regime beginning with gentle stretching and moving on to dynamic exercises. Svetlana uses a mat, a ballet barre and a chair as part of this class. Follow along as Svetlana demonstrates and explains every exercise or simply watch and enjoy!
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