Basic Ballet class 1

1 Hour 32 Minutes
Basic

Sarah Kundi

Company- English National Ballet

Position- First Artist

Schooling- Central School of Ballet

In this film, the first in Sarah’s current series for balletclass.com, Sarah teaches her own specially designed basic ballet class aimed at those who would either count themselves as beginners to ballet or those who are already familiar with ballet but are at a basic level of technique. Sarah begins today’s class with a thorough introduction to classical ballet explaining the positions of the arms and feet which are the foundations of every ballet class.

For those who are not beginners and who don’t want to brush up on the foundations of techniques, you are welcome to skip forward over Sarah’s “introduction to ballet”and begin the class with her from 12 minutes and 15 seconds on the video timer.

Sarah has chosen to make the theme of this class “Counterpull”, for example lifting up through the body while doing a plié down or pulling up to relevé while staying grounded with the body’s weight down through the floor.

Follow along with Sarah as she demonstrates every exercise and gives lots of helpful tips and ideas for furthering your ballet technique or simply watch and enjoy!

Similar Classes
Erina Takahashi & Joseph Caley – Nutcracker Adagio & Coda

Erina Takahashi & Joseph Caley – Nutcracker Adagio & Coda

Nutcracker Adagio & CodaErina Takahashi & Joseph CaleyNutcracker Adagio & Coda36 MinutesAdvancedIn this film, Erina & Joseph teach through the famous Duet and Coda of The Sugar Plum Fairy and the Prince from the Grand Pas de Deux of The Nutcracker Act...

Camilla Mazzi Ballet Class

Camilla Mazzi Ballet Class

Ballet ClassCamilla MazziBallet Class57 MinutesAdvancedIn this film, Camilla teaches her own specially designed ballet class covering Barre, Centre and Allegro. Originally from Italy, Camilla is an up and coming Coryphee already dancing many solo roles in her growing...

Ana Turazashvili Pointe Shoe Preparation

Ana Turazashvili Pointe Shoe Preparation

Pointe Shoe PerparationAna Turazashvili25 MinutesSuitable For All LevelsIn this film, Ana talks through her personal ways of preparing her pointe shoes which she herself uses ahead of going on pointe for her rehearsals and performances with the Bolshoi Ballet in...

Powered By MemberPress WooCommerce Plus Integration