Intermediate Pilates 2
Company – Formerly of Birmingham Royal Ballet
Owner of Jenna Caley Pilates
Position – Principal Dancer
Schooling – The Royal Ballet School
In this film, Jenna continues on from her previous class “Intermediate Pilates 1” teaching her Pilates floor mat class for intermediate level participants. The aim of this class is to build strength in the core and throughout the body by doing controlled exercises with correct breathing.
Follow along as Jenna demonstrates the exercises and explains exactly what to do in clear and excellent detail, or simply watch and enjoy!
10min Legs IntensiveJenna Caley10 MinutesIntermediate/Advanced LevelIn this film, Jenna continues her series of targeted, quick Pilates floor mat exercises, this time focusing on the Legs while also engaging the core muscles. This class is designed for those who want...
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