Intermediate Pilates 2
Company – Formerly of Birmingham Royal Ballet
Owner of Jenna Caley Pilates
Position – Principal Dancer
Schooling – The Royal Ballet School
In this film, Jenna continues on from her previous class “Intermediate Pilates 1” teaching her Pilates floor mat class for intermediate level participants. The aim of this class is to build strength in the core and throughout the body by doing controlled exercises with correct breathing.
Follow along as Jenna demonstrates the exercises and explains exactly what to do in clear and excellent detail, or simply watch and enjoy!
15min Upper Body IntensiveJenna Caley15 MinutesIntermediate/Advanced LevelIn this film, Jenna continues her series of targeted 15 minute Pilates floor mat exercises, this time focusing on the Upper Body while also engaging the core muscles. This class is designed for...
Ballet ClassVictor Caixeta1 Hour 4 MinutesIntermediate LevelIn this film, Victor teaches his own specially designed ballet class covering Barre, Centre and Allegro. Originally from Brazil, Victor is a huge talent, fast becoming a star dancer on the international...
Ballet ClassOksana Skorik1 Hour 5 MinutesAdvanced LevelIn this film, Oksana teaches her own specially designed ballet class covering Barre, Centre and Allegro all in soft shoes. Originally from Ukraine, Oksana is a star ballerina of the Mariinsky Theatre where she has...