Beginners Pilates 2
29 minutes
Basic Level
Jenna Caley
Company – Formerly of Birmingham Royal Ballet
Owner of Jenna Caley Pilates
Position – Principal Dancer
Schooling – The Royal Ballet School
In this film, Jenna continues on from her previous class “Beginners Pilates” teaching her Pilates floor mat class for beginners.
Although designed for beginners, this class also may be suitable for more advanced participants who wish to brush up on the basics and clean up their body placement, especially useful after a vacation to ease back into training.
Follow along as Jenna demonstrates the exercises and explains exactly what to do in clear and excellent detail, or simply watch and enjoy!
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