Beginners Pilates 2

29 minutes
Basic Level

Jenna Caley

Company – Formerly of Birmingham Royal Ballet

Owner of Jenna Caley Pilates

Position – Principal Dancer

Schooling – The Royal Ballet School

In this film, Jenna continues on from her previous class “Beginners Pilates” teaching her Pilates floor mat class for beginners.
Although designed for beginners, this class also may be suitable for more advanced participants who wish to brush up on the basics and clean up their body placement, especially useful after a vacation to ease back into training.
Follow along as Jenna demonstrates the exercises and explains exactly what to do in clear and excellent detail, or simply watch and enjoy!

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