Beginners Pilates
29 minutes
Basic
Jenna Caley
Company – Formerly of Birmingham Royal Ballet
Owner of Jenna Caley Pilates
Position – Principal Dancer
Schooling – The Royal Ballet School
In this film, Jenna teaches a Pilates floor mat class for beginners. Although designed for beginners, this class may be suitable for more advanced participants who wish to brush up on the basics and clean up their body placement. Follow along as Jenna demonstrates the exercises and explains exactly what to do in clear and excellent detail, or simply watch and enjoy!
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