Advanced Pilates 2
28 minutes
Advanced
Jenna Caley
Company – Formerly of Birmingham Royal Ballet
Owner of Jenna Caley Pilates
Position – Principal Dancer
Schooling – The Royal Ballet School
In this film, Jenna teaches a Pilates floor mat class for Advanced level participants who are already familiar with the precepts of Pilates technique, continuing on from Advanced Pilates 1. This class will help to correctly place and balance the body while building strength and stability which are of course essential building blocks for classical ballet. Follow along as Jenna demonstrates the exercises and explains exactly what to do in clear and excellent detail, or simply watch and enjoy!
Similar Classes
Anastasia Demidova Intermediate Ballet Class
Intermediate Ballet ClassAnastasia Demidova59 MinutesIntermediate LevelIn this class, Anastasia teaches her own specially designed ballet class covering Barre, Centre and some Allegro. In her own words, this is a class for when you don’t want to push yourself to the...
Natascha Mair Medora act 2 Solo
Medora act 2Natascha Mair6 MinutesAdvanced LevelIn this class, Natascha teaches Medora’s solo which appears within the famous pas de trios of Conrad, Ali and Medora in Act 2 of “Le Corsaire”. In gala concerts, this piece is often performed as a pas de deux between...
Anastasia Demidova Floor Exercises
Floor ExercisesAnastasia Demidova23 MinutesIntermediate LevelIn this class, Anastasia teaches a series of floor exercises which she does herself for strength and body conditioning. Anastasia demonstrates all of her personal exercises and explains how you should do...