Advanced Pilates 2

28 minutes
Advanced

Jenna Caley

Company – Formerly of Birmingham Royal Ballet

Owner of Jenna Caley Pilates

Position – Principal Dancer

Schooling – The Royal Ballet School

In this film, Jenna teaches a Pilates floor mat class for Advanced level participants who are already familiar with the precepts of Pilates technique, continuing on from Advanced Pilates 1. This class will help to correctly place and balance the body while building strength and stability which are of course essential building blocks for classical ballet. Follow along as Jenna demonstrates the exercises and explains exactly what to do in clear and excellent detail, or simply watch and enjoy!

Similar Classes

Anastasia Demidova Intermediate Ballet Class

Anastasia Demidova Intermediate Ballet Class

Intermediate Ballet ClassAnastasia Demidova59 MinutesIntermediate LevelIn this class, Anastasia teaches her own specially designed ballet class covering Barre, Centre and some Allegro. In her own words, this is a class for when you don’t want to push yourself to the...

Natascha Mair Medora act 2 Solo

Natascha Mair Medora act 2 Solo

Medora act 2Natascha Mair6 MinutesAdvanced LevelIn this class, Natascha teaches Medora’s solo which appears within the famous pas de trios of Conrad, Ali and Medora in Act 2 of “Le Corsaire”. In gala concerts, this piece is often performed as a pas de deux between...

Anastasia Demidova Floor Exercises

Anastasia Demidova Floor Exercises

Floor ExercisesAnastasia Demidova23 MinutesIntermediate LevelIn this class, Anastasia teaches a series of floor exercises which she does herself for strength and body conditioning. Anastasia demonstrates all of her personal exercises and explains how you should do...

Powered By MemberPress WooCommerce Plus Integration