Advanced Pilates 1
Company – Formerly of Birmingham Royal Ballet
Owner of Jenna Caley Pilates
Position – Principal Dancer
Schooling – The Royal Ballet School
In this film, Jenna teaches a Pilates floor mat class for Advanced level participants who are already familiar with the precepts of Pilates technique focusing on a full body workout. This class will help to correctly place and balance the body while building strength and stability which are of course essential building blocks for classical ballet. Follow along as Jenna demonstrates the exercises and explains exactly what to do in clear and excellent detail, or simply watch and enjoy!
PAS DE DEUX CLASS 3Adrian Blake Mitchell & Andrea Laššáková13 MinutesBasic LevelIn this class, Adrian and Andrea teach the third lesson in their series of short pas de classes which each focus on a particular technique of partnering. Today’s lesson is on “Lifts“....
Le Corsaire soloJoseph CaleyLe Corsaire Masterclass L6.30 MinutesAdvancedIn this class, Joseph teaches through Ali’s famous solo from the Pas de Trois of Medova, Ali and Konrad which is found in Le Corsaire Act II. Made famous by Rudolph Nureyev when he danced this...
Intermediate Ballet ClassNatascha Mair46 MinutesIntermediate LevelIn this class, Natascha teaches her own intermediate level Ballet Class in which she teaches and demonstrates barre, centre and allegro. All of the combinations are Natascha’s own exercises which she...