Melissa Hamilton
Melissa Hamilton is a First Soloist of the Royal Ballet Company in London. Beginning her training at the Jennifer Bullick School of Ballet, Northern Ireland, aged 16 she trained at the Elmhurst Ballet School for two years followed by a year of private training with Masha Mukhamedov.
She won the 2007 Youth American Grand Prix and that year joined the Royal Ballet Company as an Artist.
Melissa has been an invited Guest Principal in Semperoper Ballett, Dresden; Polish National Ballet; New National Theatre Tokyo and Birmingham Royal Ballet and she performed in the 15th World Ballet Festival, Tokyo.
Her awards include the Youth American Grand Prix 2007 Grand Prix | Critic’s Circle Award for Outstanding Female Performance (Classical) | Seoul International Ballet Competition Gold Medal.
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Abs & Core Workout
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Back & Arms Workout
Melissa teaches a non-stop 20 minute workout for strengthening Leg muscles, which are essential for everything in classical ballet from Adagio to Allegro.
Legs Workout
Melissa teaches a non-stop 20 minute workout for strengthening Leg muscles, which are essential for everything in classical ballet from Adagio to Allegro.