Intermediate Ballet Class

59 minutes
Intermediate

Anastasia Demidova

Company – Norwegian National Ballet

Position – Artist

Schooling – Vaganova Ballet Acadamy

In this class, Anastasia teaches her own specially designed ballet class covering Barre, Centre and some Allegro.

In her own words, this is a class for when you don’t want to push yourself to the limit but still want a good, high quality class!

Her ballet class combinations are highly influenced by her Russian training in St Petersburg’s famous Vaganova Ballet Academy and by her professional career which began in the Mariinsky Theatre. With clean and beautiful schooling, this class is particularly interesting for those who want to learn more about Vaganova Ballet technique.

Follow along with Anastasia’s combinations and listen as she explains every exercise and demonstrates every step, or simply watch and enjoy!

Similar Classes

Anastasia Demidova Intermediate Ballet Class

Anastasia Demidova Intermediate Ballet Class

Intermediate Ballet ClassAnastasia Demidova59 MinutesIntermediate LevelIn this class, Anastasia teaches her own specially designed ballet class covering Barre, Centre and some Allegro. In her own words, this is a class for when you don’t want to push yourself to the...

Natascha Mair Medora act 2 Solo

Natascha Mair Medora act 2 Solo

Medora act 2Natascha Mair6 MinutesAdvanced LevelIn this class, Natascha teaches Medora’s solo which appears within the famous pas de trios of Conrad, Ali and Medora in Act 2 of “Le Corsaire”. In gala concerts, this piece is often performed as a pas de deux between...

Anastasia Demidova Floor Exercises

Anastasia Demidova Floor Exercises

Floor ExercisesAnastasia Demidova23 MinutesIntermediate LevelIn this class, Anastasia teaches a series of floor exercises which she does herself for strength and body conditioning. Anastasia demonstrates all of her personal exercises and explains how you should do...

Powered By MemberPress WooCommerce Plus Integration